Come join us at our friends across the street at TWP Fitness for our Home Empowered Self-Defense seminar. This open to anyone women 13 year old and older, all fitness levels and experience levels welcome.

When - Tuesday Oct. 23 from 6-7:15pm.

Where - TWP Fitness 109-1851 Kirschner Road, Kelowna

Investment - $20

We are already over 50% booked so contact TWP Fitness at 250.762.7255 to reserve your spot.

For the second year Alliance Jiu-Jitsu’s owner and head instructor Sean Mchugh was apart of the Take Back the Night March hosted by The Central Okanagan Elizebeth Fry Association. The Take Back The Night March is to help bring awareness to sexual and physical abuse towards women. Mr McHugh who is a Brazilian Jiu-Jitsu Black Belt and an instructor for over 8 years did a short self-defence demo and warmed-up the crowd before the march.

Join us tonight from 6-8pm in downtown Kelowna for this great community event Take Back the Night with the Central Okanagan Elizabeth Fry Foundation. Our very own Professor Sean McHugh will be doing a short self-defence demonstration and then warming the crowd-up for the walk.

We hope to see you there!